breathesimple: breath training 1.4.1

breathesimple: breath training 1.4.1

Halare Inc – Freeware – iOS
out of 19 votes
Latest Version
1.4.1
Safe to install

BreatheSimple: A Breath of Fresh Air for Mindfulness

David Fischer

BreatheSimple by Halare Inc offers a user-friendly approach to breath training, enhancing mindfulness and relaxation through guided exercises.
image/svg+xml 2025 Editor's Rating
image/svg+xml EXCELLENT User Rating

breathesimple is a clinically proven personal breathing trainer that aims to address breathing-related conditions like sleep apnea, snoring, stress, and asthma. Spending just a few minutes daily with breathesimple can help you reprogram your breathing using straightforward techniques, thereby enhancing your quality of life and promoting restful sleep.

Research indicates that up to 80% of adults develop poor breathing habits that can adversely affect vital bodily functions, potentially leading to issues such as disrupted sleep, sleep apnea, snoring, compromised health, and reduced overall quality of life for both the individual and their partner. Engaging in daily breath training endeavors to retrain the brain, eliminating harmful breathing patterns, ultimately fostering better sleep quality, increased alertness, and a more energetic lifestyle.

The Breathing Basics course, which is complimentary, equips users with fundamental breathing techniques. Throughout this course, an evaluation of your current breathing patterns is conducted, culminating in a personalized report upon completion of the 4-day program. Should further training be deemed beneficial for your breathing habits, you have the option to enroll in a customized course tailored to target specific areas requiring attention.

Your personalized training program will lead you through daily sessions aimed at revamping your breathing patterns. Following about 20 days of consistent practice, notable enhancements in your sleep routine should be observable, potentially reducing conditions like sleep apnea and snoring and enhancing both your own and your partner's quality of life.

WHAT THIS BREATH TRAINING APP DOES

  • Teaches correct breathing techniques that may improve conditions like sleep apnea and snoring.
  • Offers potential health benefits and improved general well-being through proper breathing practices.
  • Utilizes clinically proven exercises to reprogram the brain's control over breathing patterns around the clock.
  • Enhances stress management and boosts energy levels during waking hours.
  • Shows potential benefits for athletic performance.

WHAT YOU’LL GET

  • Free access to the 4-day Breathing Basics Course.
  • A complimentary report detailing your current breathing habits.
  • A personalized breath training program with set improvement goals.
  • Ability to monitor progress on a daily basis.
  • Access to detailed discussions on the science of breathing.

SUBSCRIPTION PRICING AND TERMS

  • Monthly subscription at $9.99.
  • Yearly subscription at $79.99.

Note that prices listed are for users in the United States; costs may differ in other regions due to currency conversion based on the location of residence. The subscription will automatically renew unless canceled in your iTunes Account Settings at least 24 hours before the current period ends. You can manage your subscription and disable auto-renewal within your iTunes Account settings. Your iTunes Account will be charged once the purchase is confirmed.

For those seeking unlimited access to breathesimple training indefinitely, a one-time lifetime subscription is available for $199.99 upfront.

Read the terms and conditions here

Read the privacy policy here

Overview

breathesimple: breath training is a Freeware software in the category Home & Hobby developed by Halare Inc.

The latest version of breathesimple: breath training is 1.4.1, released on 04/21/2024. It was initially added to our database on 04/21/2024.

breathesimple: breath training runs on the following operating systems: iOS.

Users of breathesimple: breath training gave it a rating of 5 out of 5 stars.

Pros

  • User-friendly interface that is easy to navigate.
  • Provides personalized breath training programs based on user needs.
  • Incorporates various techniques, including diaphragmatic breathing and mindfulness exercises.
  • Offers in-depth tracking and analytics of user's progress.
  • Accessible to users of all skill levels, from beginners to experienced practitioners.

Cons

  • Limited availability of content in languages other than English.
  • Some features require a subscription or one-time payment.
  • May not integrate with other health apps or devices.
  • Users have reported occasional technical glitches or bugs in the app.
  • Not suitable for individuals with certain medical conditions without prior consultation with a healthcare provider.

FAQ

What is breathesimple?

breathesimple is a breath training program developed by Halare Inc. to improve respiratory health and overall well-being.

How does breathesimple work?

breathesimple uses guided breathing exercises and techniques to help users improve their breathing patterns, reduce stress, and increase lung capacity.

Who can benefit from using breathesimple?

Anyone looking to improve their breathing, reduce stress, or enhance their respiratory health can benefit from using breathesimple.

Is breathesimple suitable for beginners?

Yes, breathesimple is suitable for beginners as well as individuals with experience in breath training.

How often should I practice breathesimple exercises?

It is recommended to practice breathesimple exercises regularly, ideally incorporating them into your daily routine for optimal benefits.

Are there different levels of difficulty in breathesimple exercises?

Yes, breathesimple offers a variety of exercises tailored to different skill levels, from beginners to advanced users.

Can breathesimple help with managing anxiety?

Yes, breathesimple's guided breathing techniques can be beneficial for managing anxiety and promoting relaxation.

Is there a mobile app available for breathesimple?

Yes, Halare Inc. offers a mobile app for breathesimple, making it convenient for users to access the program anytime, anywhere.

Does Halare Inc. provide customer support for breathesimple?

Yes, Halare Inc. provides customer support for breathesimple to assist users with any questions or technical issues they may encounter.

Is there a free trial available for breathesimple?

Halare Inc. may offer a free trial period for users to experience and explore the benefits of breathesimple before committing to a subscription.


David Fischer

David Fischer

I am a technology writer for UpdateStar, covering software, security, and privacy as well as research and innovation in information security. I worked as an editor for German computer magazines for more than a decade before joining the UpdateStar team. With over a decade of editorial experience in the tech industry, I bring a wealth of knowledge and expertise to my current role at UpdateStar. At UpdateStar, I focus on the critical areas of software, security, and privacy, ensuring our readers stay informed about the latest developments and best practices.

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