breathesimple: breath training 1.4.1

breathesimple is a clinically proven personal breathing trainer that aims to address breathing-related conditions like sleep apnea, snoring, stress, and asthma. Spending just a few minutes daily with breathesimple can help you reprogram your breathing using straightforward techniques, thereby enhancing your quality of life and promoting restful sleep.

Research indicates that up to 80% of adults develop poor breathing habits that can adversely affect vital bodily functions, potentially leading to issues such as disrupted sleep, sleep apnea, snoring, compromised health, and reduced overall quality of life for both the individual and their partner. Engaging in daily breath training endeavors to retrain the brain, eliminating harmful breathing patterns, ultimately fostering better sleep quality, increased alertness, and a more energetic lifestyle.

The Breathing Basics course, which is complimentary, equips users with fundamental breathing techniques. Throughout this course, an evaluation of your current breathing patterns is conducted, culminating in a personalized report upon completion of the 4-day program. Should further training be deemed beneficial for your breathing habits, you have the option to enroll in a customized course tailored to target specific areas requiring attention.

Your personalized training program will lead you through daily sessions aimed at revamping your breathing patterns. Following about 20 days of consistent practice, notable enhancements in your sleep routine should be observable, potentially reducing conditions like sleep apnea and snoring and enhancing both your own and your partner's quality of life.

WHAT THIS BREATH TRAINING APP DOES

• Teaches correct breathing techniques that may improve conditions like sleep apnea and snoring.
• Offers potential health benefits and improved general well-being through proper breathing practices.
• Utilizes clinically proven exercises to reprogram the brain's control over breathing patterns around the clock.
• Enhances stress management and boosts energy levels during waking hours.
• Shows potential benefits for athletic performance.

WHAT YOU’LL GET

• Free access to the 4-day Breathing Basics Course.
• A complimentary report detailing your current breathing habits.
• A personalized breath training program with set improvement goals.
• Ability to monitor progress on a daily basis.
• Access to detailed discussions on the science of breathing.

SUBSCRIPTION PRICING AND TERMS

• Monthly subscription at $9.99.
• Yearly subscription at $79.99.

Note that prices listed are for users in the United States; costs may differ in other regions due to currency conversion based on the location of residence. The subscription will automatically renew unless canceled in your iTunes Account Settings at least 24 hours before the current period ends. You can manage your subscription and disable auto-renewal within your iTunes Account settings. Your iTunes Account will be charged once the purchase is confirmed.

For those seeking unlimited access to breathesimple training indefinitely, a one-time lifetime subscription is available for $199.99 upfront.

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